FREE
Lipsey Auditorium, Knox Building

Join the AKG and Cory Sampson for a special two-hour yoga and mindfulness practice in honor of Martin Luther King, Jr. Day. 

The practice will start with a Vinyasa flow style yoga that synchronizes movement with breath. Adaptable for all levels, Vinyasa's creative nature aligns with yoga as an art form, allowing for personal expression and interpretation. The practice then moves into Yin yoga. Yin yoga is based on the Taoist concepts of yin and yang, which are opposite and complementary principles in nature. Yin poses are more passive and cooling.

Accessibility

The Stanford and Judith Lipsey Auditorium is located on the second floor of the Knox Building and can be accessed by the elevator across from the Family Room. There is accessible seating along both sides of the Auditorium, as well as in the two back corners. Assistive Listening Devices and American Sign Language (ASL) interpretation for people who are Deaf or hard of hearing are available upon request. To schedule an ASL interpreter for an event, please submit a request at least two weeks in advance. The closest restrooms are on the first floor of the Knox Building in the same hallway as the Moog Inc. Visitor Services Desk.