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Reimagining the After (Again): Mindfulness Session: Meditative Breathwork

Friday, June 6, 2025

10 am - 2 pm EDT

Image courtesy of Tiffani Moore

FREE 
Great Lawn (Rain location: Wilson Town Square, Knox Building) 

Take a breath! Join Tiffani Moore, Intuitive Guide & Coach, for a grounding Meditative Breathwork session. You are invited to care for yourself in a moment of mindfulness, steadiness, and reflection. Whether you have a mindfulness practice or if mindfulness is new to you, this session is accessible to everyone. 

This event is brought to you in partnership with Julia Bottoms, Tiffany D. Gaines, Eboni White, Garnell Whitfield, and Mark Talley.
 

SPONSOR

This event is part of M&T FIRST FRIDAYS. M&T FIRST FRIDAYS is presented by M&T Bank.

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