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M&T FIRST FRIDAYS: The Art of Wellbeing—Visio Meditation Experience with Sarah Haykel

Friday, May 1, 2026

4 pm - 6 pm EDT

FREE with Pay-What-You-Wish Admission
Floor 2 Galleries, Gundlach Building

Visually immerse yourself in meditation and mindful awareness through the art at the AKG with Vision Meditation, facilitated by Sarah Haykel, a certified professional life coach. Spend intentional time slowing down with specific artworks to bring yourself into the present moment. Pause to receive insights, revelations or body sensations that wake you up to the aliveness of art in the present moment. Walk away with journal prompts to consider beyond your experience. 
 

SPONSORS

This event is part of M&T FIRST FRIDAYS. M&T FIRST FRIDAYS is presented by M&T Bank.

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