Pay-What-You-Wish
Lipsey Auditorium, Knox Building

Join the AKG and Cory Sampson for a special two-hour yoga and mindfulness practice in honor of Martin Luther King, Jr. Day.

The practice will start with a Vinyasa flow style yoga that synchronizes movement with breath. Adaptable for all levels, Vinyasa's creative nature aligns with yoga as an art form, allowing for personal expression and interpretation. The practice then moves into Yin yoga. Yin yoga is based on the Taoist concepts of yin and yang, which are opposite and complementary principles in nature. Yin poses are more passive and cooling.

Participants are asked to bring their own yoga mats and use the coatroom and lockers to store personal belongings during class.

Please sign this waiver before participating in this yoga practice.